Machine translationView original ↗
China • Other recipes

Stir-fried broccoli

Stir-fried broccoli recipe with pictures, 8 steps in total. Cut the broccoli into small florets, rinse the surface with water, then sprinkle with a suitable amount of salt and soak for ten minutes.

Savory
Prep—
Cook—
Servings—
Stir-fried broccoli
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    Cut the broccoli into small florets, rinse them with water, and then soak them in salt water for ten minutes.

    Step 1
  2. 02

    Step 2

    Remove from the water and set aside. Sprinkle with salt and set aside. Add water to a pot and bring to a boil.

    Step 2
  3. 03

    Step 3

    Once the water boils, add the broccoli, and sprinkle with a little salt if desired. Blanch for one minute.

    Step 3
  4. 04

    Step 4

    Remove from the water after blanching.

    Step 4
  5. 05

    Step 5

    minced garlic

    Step 5
  6. 06

    Step 6

    Add a small amount of oil to the pan and sauté the garlic until fragrant.

    Step 6
  7. 07

    Step 7

    Add the broccoli and stir-fry for one minute before serving.

    Step 7
  8. 08

    Step 8

    Plating

    Step 8

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv