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Italy • Noodles

French-style pan-fried sole fillet pasta

French-style pan-fried sole fillet pasta recipe (with pictures, 9 steps). Make it for your loved one 520 ❤️

Savory
Prep—
Cook—
Servings—
French-style pan-fried sole fillet pasta
Step photograph from the user-provided xiangha.csv; the original author was not supplied.

Method

  1. 01

    Step 1

    520 , make it for your beloved ❤️

    Step 1
  2. 02

    Step 2

    Boil water and cook the noodles for 5 minutes. Remove them, drain the water, and stir-fry them in oil until dry.

    Step 2
  3. 03

    Step 3

    Heat oil in a pan, add minced garlic, minced onion, minced carrot, minced meat, and tomato sauce.

    Step 3
  4. 04

    Step 4

    The oil is rendered out during frying, turning into tomato red oil.

    Step 4
  5. 05

    Step 5

    After cleaning the sole fillet, sprinkle it with salt and black pepper, and let it marinate for 10 minutes to let the flavors infuse.

    Step 5
  6. 06

    Step 6

    Beat the eggs until smooth, then pour the egg mixture over the sole fillets, coating them completely.

    Step 6
  7. 07

    Step 7

    Next, coat the sole fillets, which have been coated with egg wash, evenly with cornstarch.

    Step 7
  8. 08

    Step 8

    Heat a skillet over high heat, add olive oil, then reduce heat to low and slowly fry the sole fillets until golden brown. Remove the sole fillets and place them on paper towels to absorb excess oil.

    Step 8
  9. 09

    Step 9

    Finally, pour the cooked sauce over the pasta and top it with the pan-fried sole fillet, and it's ready to eat!

    Step 9

Nutrition

Nutrition has not been calculated for this recipe.

Source: User-provided xiangha.csv