Category illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
219kcal31.4 gProteínas0 gCarboidratos
Alimentos e nutrição
Consulte calorias, macronutrientes e muito mais em uma base de alimentos com links para as fontes. Compare os alimentos sempre por 100 g.
7,793 registros de alimentosPor 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
222kcal30.9 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
215kcal32 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
230kcal28.4 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
167kcal21 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
233kcal28.2 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176kcal21.3 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
203kcal28.6 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
157kcal21.2 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259kcal26.1 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
215kcal20 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
268kcal25.9 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
224kcal19.8 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245kcal26.1 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
193kcal19.1 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203kcal29.9 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
138kcal22.2 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206kcal29.5 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
151kcal21.6 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188kcal29.9 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
133kcal22 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194kcal29 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
140kcal22.2 gProteínas0 gCarboidratos
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
142kcal22 gProteínas0 gCarboidratos
Dados históricos da fonte. Os valores ausentes aparecem como indisponíveis, e não como zero. Foto ilustrativa da categoria; não representa este alimento específico.