Category illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
219kcal31.4 gProtein0 gKarbonhidrat
Gıda ve beslenme
Kaynak bağlantıları bulunan gıda veritabanında kalori, makro besinler ve diğer değerleri arayın. Gıdaları aynı 100 g temeli üzerinden karşılaştırın.
7,793 gıda kaydı100 g için · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
222kcal30.9 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
215kcal32 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
230kcal28.4 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
167kcal21 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
233kcal28.2 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176kcal21.3 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
203kcal28.6 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
157kcal21.2 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259kcal26.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
215kcal20 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
268kcal25.9 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
224kcal19.8 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245kcal26.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
193kcal19.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203kcal29.9 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
138kcal22.2 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206kcal29.5 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
151kcal21.6 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188kcal29.9 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
133kcal22 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194kcal29 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
140kcal22.2 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
142kcal22 gProtein0 gKarbonhidrat
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir. Kategoriye ait temsili fotoğraf; bu gıdanın birebir fotoğrafı değildir.