Category illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
219kcal31.4 gEiweiß0 gKohlenhydrate
Lebensmittel & Nährwerte
Schlage Kalorien, Hauptnährstoffe und mehr in einer Lebensmitteldatenbank mit Quellenangaben nach. Vergleiche Lebensmittel auf derselben Basis von 100 g.
7,793 LebensmitteleinträgePro 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
222kcal30.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised
215kcal32 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked
230kcal28.4 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, raw
167kcal21 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked
233kcal28.2 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, raw
176kcal21.3 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
203kcal28.6 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, raw
157kcal21.2 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, cooked
259kcal26.1 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, all grades, raw
215kcal20 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked
268kcal25.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, raw
224kcal19.8 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
245kcal26.1 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, raw
193kcal19.1 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked
203kcal29.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw
138kcal22.2 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked
206kcal29.5 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, raw
151kcal21.6 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked
188kcal29.9 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw
133kcal22 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked
194kcal29 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw
140kcal22.2 gEiweiß0 gKohlenhydrate
Category illustrationBeef Products
Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, choice, raw
142kcal22 gEiweiß0 gKohlenhydrate
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0. Kategoriefoto zur Veranschaulichung, nicht dieses konkrete Lebensmittel.