loofah omelet

Method

1. 01

   Step 1

   food

   

2. 02

   Step 2

   Peel and remove the seeds from the loofah.

   

3. 03

   Step 3

   Cut into small cubes

   

4. 04

   Step 4

   Blanch and set aside

   

5. 05

   Step 5

   Beat an egg

   

6. 06

   Step 6

   Add flour and water and stir until smooth.

   

7. 07

   Step 7

   Add diced loofah and shrimp and black sesame powder, and mix well (shrimp powder helps supplement calcium and enhances flavor).

   

8. 08

   Step 8

   Brush a little avocado oil on a non-stick pan

   

9. 09

   Step 9

   Pour in the mixed batter

   

10. 10

    Step 10

    Let the batter flow naturally to fill the entire bottom of the pan, then fry over the lowest heat until golden brown on both sides.

    

11. 11

    Step 11

    Fold the cooked pancake in half twice and plate it.