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Beverages
Alcoholic beverage, pina colada, prepared-from-recipe
100 g あたり · USDA FoodData Central — SR Legacy (April 2018)
g
栄養
選択した重さに換算した量
174kcalカロリー
0.4gたんぱく質
22.7g炭水化物
1.9g脂質
食物繊維0.3 g
糖類22.3 g
ナトリウム6 mg
Calcium8 mg
Iron0.2 mg
Potassium71 mg
Vitamin C4.9 mg
Water65 g
確認できるすべての栄養素+
| 栄養素 | 量 |
|---|---|
| Water | 64.99 G |
| Energy | 174 KCAL |
| Energy | 728 kJ |
| Protein | 0.42 G |
| Total lipid (fat) | 1.88 G |
| Ash | 0.14 G |
| Carbohydrate, by difference | 22.66 G |
| Fiber, total dietary | 0.3 G |
| Sugars, Total | 22.33 G |
| Calcium, Ca | 8 MG |
| Iron, Fe | 0.21 MG |
| Magnesium, Mg | 8 MG |
| Phosphorus, P | 7 MG |
| Potassium, K | 71 MG |
| Sodium, Na | 6 MG |
| Zinc, Zn | 0.13 MG |
| Copper, Cu | 0.079 MG |
| Manganese, Mn | 0.528 MG |
| Selenium, Se | 0.7 UG |
| Vitamin C, total ascorbic acid | 4.9 MG |
| Thiamin | 0.029 MG |
| Riboflavin | 0.017 MG |
| Niacin | 0.118 MG |
| Pantothenic acid | 0.061 MG |
| Vitamin B-6 | 0.045 MG |
| Folate, total | 12 UG |
| Folic acid | 0 UG |
| Folate, food | 12 UG |
| Folate, DFE | 12 UG |
| Vitamin B-12 | 0 UG |
| Vitamin A, RAE | 0 UG |
| Retinol | 0 UG |
| Carotene, beta | 1 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 2 IU |
| Lycopene | 0 UG |
| Lutein + zeaxanthin | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.02 MG |
| Vitamin K (phylloquinone) | 0.1 UG |
| Fatty acids, total saturated | 1.636 G |
| SFA 4:0 | 0 G |
| SFA 6:0 | 0.011 G |
| SFA 8:0 | 0.129 G |
| SFA 10:0 | 0.103 G |
| SFA 12:0 | 0.818 G |
| SFA 14:0 | 0.323 G |
| SFA 16:0 | 0.158 G |
| SFA 18:0 | 0.096 G |
| Fatty acids, total monounsaturated | 0.082 G |
| MUFA 16:1 | 0 G |
| MUFA 18:1 | 0.082 G |
| MUFA 20:1 | 0 G |
| MUFA 22:1 | 0 G |
| Fatty acids, total polyunsaturated | 0.033 G |
| PUFA 18:2 | 0.027 G |
| PUFA 18:3 | 0.005 G |
| PUFA 18:4 | 0 G |
| PUFA 20:4 | 0 G |
| PUFA 20:5 n-3 (EPA) | 0 G |
| PUFA 22:5 n-3 (DPA) | 0 G |
| PUFA 22:6 n-3 (DHA) | 0 G |
| Fatty acids, total trans | 0 G |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 9.9 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
過去に公開された参照データです。欠損値は 0 ではなく「データなし」と表示します。
出典: USDA FoodData Central — SR Legacy (April 2018)出典を開く ↗