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Recipe for Frozen Fish and Fish Jelly (East China Sea Sole Fish Version)

Recipe for Frozen Fish and Fish Jelly (East China Sea Sole Fish Version)

2026-02-04 12:07:58 · · #1
Frozen fish and fish jelly (East China Sea sole version)

Materials

East China Sea Round-headed Sole
1 item
scallions, ginger, and garlic
Appropriate amount
Light soy sauce, dark soy sauce, balsamic vinegar, Shaoxing wine, white wine, salt, sugar, lard
Appropriate amount

Steps for making frozen fish and fish jelly (East China Sea sole version)

Step 1
How to make pure milk hand-torn toast: Step 1

You should buy this type of hot, round-headed East China Sea sole. We also call it tongue sole; it's red on one side and black on the other, and it belongs to the flounder family.

Step 2
How to make pure milk hand-torn toast: Step 1

You should choose the larger ones of this type of fish; the bigger they are, the thicker the meat and the more flavorful they are. Mine weighs 1.7 jin (approximately 0.85 catties) and is 50 centimeters long.

Step 3
How to make pure milk hand-torn toast: Step 1

Wash the fish, remove the scales, and cut it into sections.

Step 4
How to make pure milk hand-torn toast: Step 1

Place the fish on a tray

Step 5
How to make pure milk hand-torn toast: Step 1

Cover with kitchen paper towels.

Step 6
How to make pure milk hand-torn toast: Step 1

Pour boiling water over the fish, making sure the water completely covers its body, and wait 3-5 minutes.

Step 7
How to make pure milk hand-torn toast: Step 1

Then pour the water out.

Step 8
How to make pure milk hand-torn toast: Step 1

Handle it carefully; the fish is now half-cooked and the flesh is very tender.

Step 9
How to make pure milk hand-torn toast: Step 1

Add some lard to a frying pan and sauté the scallions, ginger, and garlic until fragrant.

Step 10
How to make pure milk hand-torn toast: Step 1

Pour in Shaoxing wine, light soy sauce, vinegar, a little dark soy sauce, half a teaspoon of salt, and four teaspoons of sugar, and bring to a boil.

Step 11
How to make pure milk hand-torn toast: Step 1

Add a large bowl of hot water.

Step 12
How to make pure milk hand-torn toast: Step 1

Then gently place the fish pieces in the water. Remember to use plenty of water; the water must completely cover the fish pieces.

Step 13
How to make pure milk hand-torn toast: Step 1

Bring the broth to a boil over medium heat, then add a capful of high-proof liquor. Keep the heat at medium and simmer uncovered for 2 minutes.

Step 14
How to make pure milk hand-torn toast: Step 1

Then cover the pot and simmer over the lowest heat for 45 minutes to extract the collagen and flavor from the fish. Keep an eye on the water level during simmering to prevent it from burning.

Step 15
How to make pure milk hand-torn toast: Step 1

After 45 minutes, open the lid, remove the scallions, ginger, and garlic, taste it, and if it's almost done, reduce the sauce over high heat for half a minute. But don't reduce the amount of sauce, otherwise there won't be any fish jelly to eat later.

Step 16
How to make pure milk hand-torn toast: Step 1

First, carefully scoop out the fish pieces, being careful not to break the fish meat.

Step 17
How to make pure milk hand-torn toast: Step 1

Pour the broth over the ingredients, let it cool, cover with plastic wrap, and refrigerate overnight.

Step 18
How to make pure milk hand-torn toast: Step 1

The extra bowl of fish soup was also put in the refrigerator.

Step 19
How to make pure milk hand-torn toast: Step 1

The next day, we had delicious fish jelly to eat.

Step 20
How to make pure milk hand-torn toast: Step 1

It's bouncy and jelly-like!

Step 21
How to make pure milk hand-torn toast: Step 1

Remember, fish jelly must be eaten with hot rice!

Step 22
How to make pure milk hand-torn toast: Step 1

Fish that has been refrigerated overnight can also be taken out. No need to heat it up, just eat it with hot rice!

Step 23
How to make pure milk hand-torn toast: Step 1

Not fishy or greasy, but fresh, fragrant, and tender!

Tips on frozen fish and fish jelly (East China Sea sole version)

1. The fish must be fresh! Only then will the fish jelly taste good! 2. My fish-frying skills are terrible, so using boiling water to scald the fish and remove the fishy smell helps to preserve the integrity of the fish meat and skin as much as possible. 3. Just as tofu needs to be boiled a thousand times, fish needs to be simmered ten thousand times; the simmering time for the fish over low heat must be sufficient.

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