Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw
145kcal20.5 gProtein0 gKarbonhidrat
Gıda ve beslenme
Kaynak bağlantıları bulunan gıda veritabanında kalori, makro besinler ve diğer değerleri arayın. Gıdaları aynı 100 g temeli üzerinden karşılaştırın.
7,793 gıda kaydı100 g için · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
172kcal26.5 gProtein0.3 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw
142kcal20.9 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182kcal26.3 gProtein0.1 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw
141kcal20.7 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
184kcal26.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, raw
143kcal20.4 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
176kcal26.7 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, select, raw
140kcal21.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
222kcal24.9 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
176kcal19 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
228kcal24.7 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw
182kcal18.8 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
212kcal25.3 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw
166kcal19.4 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
216kcal25.7 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
227kcal25.8 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
200kcal25.7 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
203kcal26.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled
217kcal26.1 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, select, cooked, broiled
184kcal26.2 gProtein0 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
227kcal26.2 gProtein0.2 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, all grades, raw
182kcal19 gProtein0.4 gKarbonhidrat
Category illustrationBeef Products
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
236kcal26.1 gProtein0.4 gKarbonhidrat
Geçmiş tarihli kaynak verileridir. Eksik değerler sıfır değil, mevcut değil olarak gösterilir. Kategoriye ait temsili fotoğraf; bu gıdanın birebir fotoğrafı değildir.