อาหารและโภชนาการ

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Beef Products

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised

190kcal36.1 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried

228kcal33.9 gโปรตีน2 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

166kcal22.1 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled

224kcal30.7 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

168kcal21.9 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

225kcal31.3 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled

201kcal30.6 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw

164kcal22.2 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled

185kcal31.8 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw

135kcal22.9 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled

193kcal32 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw

140kcal22.7 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled

177kcal31.6 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw

129kcal23.1 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw

309kcal16.5 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered

201kcal33.7 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, raw

128kcal21.8 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled

283kcal23.6 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled

267kcal24.5 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

276kcal24 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled

276kcal25.4 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

214kcal20.5 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

284kcal24.9 gโปรตีน0 gคาร์โบไฮเดรต

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Beef Products

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw

218kcal20.4 gโปรตีน0 gคาร์โบไฮเดรต

เป็นข้อมูลจากแหล่งที่มาในอดีต ค่าที่ขาดหายจะแสดงว่าไม่มีข้อมูล ไม่ใช่ศูนย์ ภาพตัวอย่างของหมวดอาหาร ไม่ใช่ภาพของอาหารรายการนี้โดยตรง