อาหารและโภชนาการ

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Breakfast Cereals

Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt

71kcal1.7 gโปรตีน14.8 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt

71kcal1.7 gโปรตีน14.8 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, corn grits, white, regular and quick, enriched, dry

370kcal7.7 gโปรตีน79.1 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt

65kcal1.2 gโปรตีน13.9 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, corn grits, yellow, regular and quick, unenriched, dry

371kcal8.8 gโปรตีน79.6 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt

65kcal1.2 gโปรตีน13.9 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt

55kcal1.8 gโปรตีน10.9 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry

360kcal11.6 gโปรตีน73.2 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, farina, enriched, cooked with water, with salt

53kcal1.8 gโปรตีน10.9 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, farina, unenriched, dry

369kcal10.6 gโปรตีน78 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, instant, fortified, maple and brown sugar, dry

386kcal9.3 gโปรตีน76.7 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, instant, fortified, plain, dry

362kcal11.9 gโปรตีน69.5 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved)

68kcal2.4 gโปรตีน11.7 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, instant, fortified, with cinnamon and spice, dry

369kcal9.5 gโปรตีน76.1 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water

96kcal2.4 gโปรตีน19 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

88kcal2 gโปรตีน17.9 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt

71kcal2.5 gโปรตีน12 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, regular and quick, not fortified, dry

379kcal13.2 gโปรตีน67.7 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt

71kcal2.5 gโปรตีน12 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

350kcal8.8 gโปรตีน79.4 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, whole wheat hot natural cereal, cooked with water, with salt

62kcal2 gโปรตีน13.7 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, whole wheat hot natural cereal, cooked with water, without salt

62kcal2 gโปรตีน13.7 gคาร์โบไฮเดรต

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Breakfast Cereals

Cereals, whole wheat hot natural cereal, dry

342kcal11.2 gโปรตีน75.2 gคาร์โบไฮเดรต

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Vegetables and Vegetable Products

Chard, swiss, cooked, boiled, drained, with salt

20kcal1.9 gโปรตีน4.1 gคาร์โบไฮเดรต

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