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American Indian/Alaska Native Foods
Agave, cooked (Southwest)
Pro 100 g · USDA FoodData Central — SR Legacy (April 2018)
g
Nährwerte
Mengen für das gewählte Gewicht
135kcalKalorien
1gEiweiß
32gKohlenhydrate
0.3gFett
Ballaststoffe10.6 g
Zucker20.9 g
Natrium13 mg
Calcium460 mg
Iron3.6 mg
Potassium59 mg
Vitamin C0.3 mg
Water65.4 g
Alle verfügbaren Nährstoffe+
| Nährstoff | Menge |
|---|---|
| Water | 65.4 G |
| Energy | 135 KCAL |
| Energy | 563 kJ |
| Protein | 0.99 G |
| Total lipid (fat) | 0.29 G |
| Ash | 1.32 G |
| Carbohydrate, by difference | 32 G |
| Fiber, total dietary | 10.6 G |
| Sugars, Total | 20.87 G |
| Sucrose | 1.72 G |
| Glucose | 1.58 G |
| Fructose | 17.57 G |
| Lactose | 0 G |
| Maltose | 0 G |
| Galactose | 0 G |
| Starch | 0.24 G |
| Calcium, Ca | 460 MG |
| Iron, Fe | 3.55 MG |
| Magnesium, Mg | 39 MG |
| Phosphorus, P | 9 MG |
| Potassium, K | 59 MG |
| Sodium, Na | 13 MG |
| Zinc, Zn | 0.25 MG |
| Copper, Cu | 0.112 MG |
| Manganese, Mn | 0.142 MG |
| Selenium, Se | 0.2 UG |
| Vitamin C, total ascorbic acid | 0.3 MG |
| Thiamin | 0.012 MG |
| Riboflavin | 0.099 MG |
| Niacin | 0.162 MG |
| Pantothenic acid | 0.041 MG |
| Vitamin B-6 | 0.087 MG |
| Folate, total | 3 UG |
| Folic acid | 0 UG |
| Folate, food | 3 UG |
| Folate, DFE | 3 UG |
| Choline, total | 8.8 MG |
| Betaine | 0.4 MG |
| Vitamin B-12 | 0 UG |
| Vitamin B-12, added | 0 UG |
| Vitamin A, RAE | 6 UG |
| Retinol | 0 UG |
| Carotene, beta | 68 UG |
| Carotene, alpha | 0 UG |
| Cryptoxanthin, beta | 0 UG |
| Vitamin A, IU | 113 IU |
| Lycopene | 0 UG |
| Vitamin E (alpha-tocopherol) | 0.36 MG |
| Vitamin E, added | 0 MG |
| Tocopherol, beta | 0 MG |
| Tocopherol, gamma | 0 MG |
| Tocopherol, delta | 0 MG |
| Tocotrienol, alpha | 0 MG |
| Tocotrienol, beta | 0 MG |
| Tocotrienol, gamma | 0 MG |
| Tocotrienol, delta | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D (D2 + D3) | 0 UG |
| Vitamin K (phylloquinone) | 4.9 UG |
| Vitamin K (Dihydrophylloquinone) | 0 UG |
| Cholesterol | 0 MG |
| Alcohol, ethyl | 0 G |
| Caffeine | 0 MG |
| Theobromine | 0 MG |
Historische Quelldaten. Fehlende Werte werden als nicht verfügbar angezeigt, nicht als 0.
Quelle: USDA FoodData Central — SR Legacy (April 2018)Quelle öffnen ↗