Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
245kcal29.4 gБелки0 gУглеводы
Продукты и питание
Ищите калории, макронутриенты и другие показатели в базе продуктов со ссылками на источники. Сравнивайте продукты на одинаковой основе — на 100 г.
7,793 записей о продуктахНа 100 г · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
187kcal20.4 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
253kcal28.9 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
195kcal20.1 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
233kcal30.1 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, raw
174kcal20.9 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
234kcal30 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw
164kcal21.2 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
242kcal29.6 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, raw
171kcal20.9 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
223kcal30.6 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, raw
153kcal21.6 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
292kcal27.1 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, all grades, raw
232kcal18 gБелки0.4 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
300kcal26.5 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, raw
238kcal17.7 gБелки0.4 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
281kcal28 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, raw
222kcal18.4 gБелки0.4 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
282kcal27.7 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, all grades, raw
206kcal18.7 gБелки0.2 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled
291kcal27 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, choice, raw
212kcal18.5 gБелки0.2 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
268kcal28.7 gБелки0 gУглеводы
Category illustrationBeef Products
Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw
198kcal19.1 gБелки0.2 gУглеводы
Исторические данные источника. Отсутствующие значения обозначены как недоступные, а не как нулевые. Фото категории служит иллюстрацией и не изображает именно этот продукт.