Too busy to cook? You absolutely must try this quick and easy dish! It only takes 3 steps, uses common ingredients you'll find in your fridge, is low in oil and salt, and goes perfectly with rice. It's a lifesaver for busy working women and stay-at-home moms, and I've personally tested it – it's delicious and won't disappoint!
Materials
Quick and easy home-style dish! Steps for making stir-fried eggs with garlic sprouts
Prepare a bunch of garlic sprouts, wash them, and drain them.
Make sure to drain the moisture completely. Cut off a small portion of the head and discard it. Cut the head into sections about 4cm long.
The garlic sprouts are divided into two parts: the sprout head and the leaves.
Heat oil in a pan, then pour in the egg mixture and stir-fry quickly until the egg mixture solidifies into chunks. Remove from the pan and set aside.
Leave a little oil in the pan, add the garlic sprout heads and stir-fry over high heat for 10 seconds, then add the remaining garlic sprouts and stir-fry evenly over high heat. Add salt and MSG and stir-fry quickly. Pour the cooked eggs back into the pan and stir-fry quickly until evenly mixed. It's ready to serve.
The crisp, sweet garlic sprouts collide with the golden, smooth eggs, and the aroma is irresistible when stir-fried in hot oil! The eggs absorb the freshness of the garlic sprouts, and the garlic sprouts are coated with the egg's fragrance. Every bite is a comforting, home-cooked treat, perfect with rice for two extra bowls!
Quick and easy home-style dish! Tips for making stir-fried eggs with garlic sprouts
When frying eggs, use a little more oil to make them fluffier and more tender; stir-fry garlic sprouts over high heat to avoid them releasing water and affecting the taste.
