Category illustrationFood & nutrition
Look up calories, macronutrients, and more in a source-linked food database. Compare foods on the same 100 g basis.
7,793 food recordsPer 100 g · USDA SR Legacy 2018
Category illustrationCategory illustrationBeef Products
Beef, variety meats and by-products, tripe, cooked, simmered
94kcal11.7 gProtein2 gCarbohydrate
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Category illustrationVegetables and Vegetable Products
Beet greens, cooked, boiled, drained, with salt
27kcal2.6 gProtein5.5 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Beet greens, cooked, boiled, drained, without salt
27kcal2.6 gProtein5.5 gCarbohydrate
Category illustrationCategory illustrationCategory illustrationVegetables and Vegetable Products
Beets, canned, no salt added, solids and liquids
28kcal0.8 gProtein6.6 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Beets, canned, regular pack, solids and liquids
30kcal0.7 gProtein7.1 gCarbohydrate
Category illustrationCategory illustrationVegetables and Vegetable Products
Beets, cooked, boiled. drained, with salt
44kcal1.7 gProtein10 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Beets, harvard, canned, solids and liquids
73kcal0.8 gProtein18.2 gCarbohydrate
Category illustrationVegetables and Vegetable Products
Beets, pickled, canned, solids and liquids
65kcal0.8 gProtein16.3 gCarbohydrate
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Category illustrationDairy and Egg Products
Beverage, instant breakfast powder, chocolate, not reconstituted
353kcal19.9 gProtein66.2 gCarbohydrate
Category illustrationDairy and Egg Products
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
358kcal35.8 gProtein41 gCarbohydrate
Category illustrationCategory illustrationCategory illustrationCategory illustrationCategory illustrationBeverages
Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink
105kcal3.8 gProtein16.9 gCarbohydrate
Historic source data. Missing values are shown as unavailable, not zero. Category photo — illustrative, not this exact food.